Your journey from pain to performance
We create a treatment plan tailored to your needs and goals, helping you get back to living your life to the fullest.
Physiotherapy for optimal health & wellbeing
Our aim is to provide treatment personalised to you, with a holistic approach, which will consider all the factors leading up to your visit. We will spend time investigating how your pain affects you on a daily basis and what you want to achieve during your treatment, so in partnership we can achieve the best outcome.
Experience A Customised Approach To Pain Relief And Recovery
Conditions We Treat with Expertise & Care
“I have been a client of Siobhãn for more than two years. I have quite a complex and shifting physical condition which Siobhãn has managed with expert skill, motivation, and a keen ability to keep me positive and moving forward in, at times, quite challenging circumstances. Siobhãn has created a brilliant mix of very targeted Yoga, Pilates, and physiotherapy to keep me functioning. I wholeheartedly recommend Siobhãn and her practice.”
Clare Peter
“Positive: Communication, Professionalism, Quality
Couldn’t recommend Siobhan enough, she is knowledgeable, professional and has made a huge difference to my long running back pain issue in a short space of time.
She took the time to really listen and understand my problem, assessed me and put together a programme that was easy to understand and really effective.
I only wish I had found Nidd Valley Physio sooner.”
Jenny Smail
“Positive: Communication, Professionalism, Quality
Excellent treatment from a knowledgeable, caring professional. My wife and I have been seeing Siobhan for over two years now, both pilates and physiotherapy. The results achieved have been marvellous. She takes the time to assess your condition, develop a remedial plan and make it all understandable. Her enthusiasm is infectious. In short, she is a superstar who has managed to keep us mobile. Highly recommend.”
Robert Kandler
“Positive: Communication, Professionalism, Quality
My husband and i first started to see Siobhan for Physio Therapy for separate issues. The information and treatment we both received has been second to none. We were asked at the time to take a small video of the exercises we were to carry out at home to aid recovery and build strength. We both felt this was a great idea and very useful to ensure we were doing the exercises correctly.
We now continue to see Siobhan for Pilates classes to improve our strength, Balance and mobility which we both thoroughly enjoy.
We would and have previously reccomended Nidd Valley Physio.”
Julie Morgan
“I had back pain for a couple of years, but was able to resolve it after a few trips to Nidd Valley Physio. It seems my problem was actually in my hips. Tom was able to sort me out with some exercises and habits which have been very effective, I have been without pain for a couple of months now. Overall a great experience.”
Brandon Erickson
“My experience at Nidd Valley Physio has been great. Tom was very friendly and professional and the session I had, along with the exercises I was recommended, have helped me enormously. It was great to talk to someone who understood my sport and could diagnose the issue so accurately. I can highly recommend!”
Alice Lavender
Find a location near you — Ilkley Nidderdale
What should I wear?
This is a really common question. Please wear loose fitting clothing that allows the clinician to assess the injured area. For example, if you are a woman and have shoulder pain, please wear a vest that exposes your shoulder. If you have knee pain, please wear shorts or trousers/leggings that roll up above the knees.
If you are attending a movement session, please use active wear, bring water and snacks.
Do you do mobile visits?
Yes! We want to be as accessible and helpful as we can. This may be appropriate for some of our clients who find using stairs difficult as we are situated on the first floor.
There is a flat rate of £10.00 for a call out charge, and anything above 5 miles will be charged per mile to cover fuel costs.
How many sessions will I need?
This depends on a few things, however we will never say you need a certain amount as unfortunately we are not fortune tellers! It depends on:
- Your medical history
- The complexity, nature and time you have had your injury
- What your aims, goals and outcomes are!
What is Physiotherapy?
Chartered Physiotherapists are experts in movement analysis, injury diagnosis and management. Not only do we get to the root cause of the issue and provide a bespoke treatment plan, we focus on future prevention of pain and injury. See our Physiotherapy treatment page for more information.
What classes do you offer?
We offer a varied class timetable including yoga, pilates, circuit training and strength & conditioning both online and in the studio.